Best Small Treadmill For Desk Or Home Office
Treadmill desks are having a major moment on TikTok, and for good reason: Research suggests you should be moving more than you're sitting. Our picks for the best treadmills for offices at home will help you achieve your goals.
The treadmill that folds under the desk folds in half completely and can be tucked under your desk when not in use. It also comes with wheels for fairly easy transport in case you want to move it around the room.
1. Lifespan TR1200-DT3
This Lifespan treadmill for under desk use is one of the most durable and best-designed models available. It's designed to last the whole day and has an engine with 2CHP, six shock absorbers and an ergonomically designed surface. The TR1200-DT3 is a great option if you're going to supply your own desk or want to upgrade from a smaller, lower-quality unit.
This model has a low-profile design to fit under any standup desk, and it's mobile thanks to its front wheels. It also comes with an intelligent console that monitors your steps, distance and calories burned. Plus the Intelli-Guard security feature ensures that the treadmill is only running when you are walking on it, which helps you stay focused at work.
Lifespan has been among the top treadmill desks for over 10 years, but they stumbled in recent years due to a reduction in components and quality, and using third-party manufacturing in Asia. This has resulted in numerous issues, including faulty treadmill motors as well as a lack of support and documentation, as well as a confusing app.
The TR1200-DT3 treadmill under the desk is a good choice for most users however, it is not suitable for people who are heavy or would like to walk uphill (which ergonomic experts advise against). It does not have handles because those who walk while they work usually keep a slow pace and don't require the extra assistance that grips offer on a treadmill.
The best part about this treadmill is its quiet operation, which won't disturb others in a shared office space. It's also easy to set up and use, and despite its size, it's relatively portable. Place the TR1200-DT3 firmly on a flat, stable surface. It's not intended to be leaning against a wall like other treadmill desk models. Also, don't store the treadmill upright, since the lubricant on the belt may be absorbed by the motor and cause damage over time. This unit does come with an extended lifetime warranty, however.
2. Bluefin Fitness Task 2.0
The Bluefin Fitness Task is a great option for a minimalist treadmill in your office at home. It can be folded up and stored away in a neat manner when it's not in use. It's not as fast as some of the other treadmills on this list however you aren't able to run a marathon on it, however if you're wanting to add some more movement to your daily routine, then the Bluefin is a great choice.
This treadmill was easy to set up. There was no messing around needed to get it up and running. It comes with an iPad holder, Bluetooth speakers and everything else you'll require. The LCD display on top of the treadmill base changes between calories as well as speed and distance, making it easy to track your progress. We also liked how easy it was to connect to the treadmill using Bluetooth which was a major plus.
The Bluefin treadmill isn't quite as feature-rich, but it offers many benefits for its price. It comes with 12 walking programs that are built-in that alter the speed of the treadmill to make you work harder than you normally. It's also very quiet in comparison to other models we test.
The only downside to this treadmill is that it's not as comfortable to walk on as some of the others on this list. It's not recommended for people with wide feet and it may be a bit small for some taller users. It is heavier than the other treadmills we test at 74 pounds. This could make it less portable if you have to move it around.
If you're interested in seeing how this treadmill compares with other treadmills we've reviewed, take a look at our full review of the Bluefin Fitness Task 2.0.
3. Go to the store
The GOYOUTH treadmill that is under your desk is perfect for those who wish to incorporate fitness in their daily routine without removing time from other activities. The lightweight design allows you to move around your home or office whenever you need to and the deck can be adjusted between walking and jogging to help you meet different fitness goals. This model also comes with an integrated Bluetooth speaker and wireless remote control for adjusting speeds easily. GGR director of SEO Ashley Little tried this desk treadmill and found that the deck could get warm after extended use however, it's a great option for those looking to exercise while at their desks.
A lot of the top treadmills for office desks have consoles that display your progress and performance on an easy-to-read screen. These could include information such as your current speed as well as distance the calories burned, and more. Certain models come with a mobile application that syncs with your smartphone or tablets so that you can keep track of and monitor the progress.
When you're looking for a compact treadmill to use under desks, the maximum weight capacity is another important aspect to consider. Some models can only handle up to 220 pounds, so be sure to confirm this prior to purchasing. You should also be aware of the dimensions and size of the treadmill to know it will fit in your space. Also, it is important to read the product description carefully to ensure that the treadmill can handle the workout you have in mind.
Although there are plenty of benefits to acquiring a treadmill desk but it's important to remember that you should spend time doing other exercises and incorporate some physical activity in your daily routine. Sitting for long periods can be harmful to your health and could cause back discomfort or fatigue. It is essential to incorporate some movement in your daily routine to avoid this. If you're not able to exercise outside or go to the gym or even a treadmill under your desk can help you stay fit when you work at your desk.
4. Goplus
This Goplus treadmill can fold flat to make it easy to store under your desk, on a couch, or in a closet. It's available in seven colors to fit into the decor of your office and is incredibly easy to set up and use. It has an adjustable remote control that can be used to alter the speed and distance. An LED monitor tracks the speed you travel at and calories burned. It also comes with a safety attachment that attaches to your torso, and if you fall off, the machine reduces its speed and automatically reduces it to zero mph.
The Goplus is the best small treadmill for those who spend most of their time at a desk. It allows you to get some exercise in the form of a light workout at home, and can aid in weight loss as well as lower back pain and even high blood pressure. Combining it with our recommended standing desks will allow you to get your steps in while doing some work.
As a small treadmill under the desk The Goplus is ideal for those who are just starting to get active, or for those looking for an easy-to-use and space-saving alternative. Its smaller footprint and limited storage options might not be ideal for serious runners or those who require an exercise machine that can run at higher speeds.
The Goplus is an extremely quiet and comfortable walking machine, despite the fact that it doesn't come with an internal fan or incline setting. It comes with a remote, a LED display that shows your stats, and magnetic safety clip. Additionally, foldable under desk treadmill can be connected to your phone and tracked using a Goplus app.

It's a great under-desk machine, especially if your desk job requires you to sit at your computer all day. However, if you're the need of a more robust treadmill with more features such as the capacity to lift more weight and a larger deck, then you should consider our top choices instead.